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Here are some resources that may be helpful for relationships:

The Gottman Institute offers free resources to help couples build healthy relationships:

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  1. The Gottman Relationship Blog: https://www.gottman.com/blog/

  2. The Marriage Minute: https://www.gottman.com/marriage-minute/

  3. Gottman Card Deck App: https://www.gottman.com/couples/apps/

  4. Small Things Often Podcast: https://www.gottman.com/podcast

 

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Some good books on relationships:

The Seven Principles for Making Marriage Work by Gottman and Silver

The High Conflict Couple by Alan Fruzzetti

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling

       Romance After Baby Arrives by John Gottman and Julie Gottman

Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Gottman,

       Doug Abrams, and Rachel Abrams

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Intimacy:

Come As You Are by Emily Nagoski

The New Male Sexuality by Bernie Zilbergeld

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Parenting:

How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber & Elaine Mazlish

The Kazdin Method for Parenting the Defiant Child by Alan Kazdin

Helping Your Anxious Child by Ronald Rapee and others

Setting Limits with Your Strong-Willed Teen by Robert MacKenzie

Smart but Scattered by Peg Dawson and Richard Guare for parenting kids with ADHD

Mindful Parenting for ADHD by Mark Bertin

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Here are some resources that may be helpful for broader mental health issues:

Click here for helpful tools for anxiety re: coronavirus

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Click here for 9 Tips for mindful drinking during quarantine

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The Greater Good Science Center for positive psychology information re: many mental health concerns

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Insomnia: CBT-I coach app

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